Health & Wellness

Life Lessons

BoogieSpirit

Oh you are so brave!!!! Yay that's me.. feels like a superhero this "BRAVE" Yes am brave, I can manage my injuries better or so I think 😇As a child if I had fever my dad would always sit besides me and tell me to be strong, to defeat... read more...

01-Jan-2017 • 710 views

Health & Wellness

Hippie at Heart

Kalamwali

Quite often the brain and the heart pull everything between and around them in two different directions. Sometimes the heart wins but most of the times it’s the brain that conquers everything. The word ‘free’ somehow generates more excitement when its associated with goods rather... read more...

13-Jul-2016 • 726 views

Health & Wellness

Best foods for this winter

priyanka.shah

Indulge yourself in bajra ki roti, amla murabba, dates with a teaspoon of ghee, nachani or dink ladoos... A PERFECT WAY TO BEAT THE WINTER! read more...

19-May-2016 • 685 views

Health & Wellness

Fact

Kalamwali

A recent study has found that women who carry a little extraweight live longer than the men who mention it. read more...

16-Apr-2016 • 815 views

Health & Wellness

Healthy Eating Versus "Dieting"

ravina21

Of late most conversations either begin or end in "weighty" issues! Everyone eager to share their own take on healthy eating or the newest celeb diet plans. My advice to all would be; eat healthy, eat in the right quantities and at the right time but most importantly EAT. The... read more...

10-Apr-2016 • 621 views

Health & Wellness

Exercising is like marriage, a commitment for life!

priyanka.shah

Hello Everyone.. I am making a sincere request to each one out there to make it a point to free yourselves from your busy schedule and make time to exercise for as little as at least 150 minutes a week! That's all it takes for you to wake up... read more...

20-Jan-2016 • 630 views

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