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The Pep Up Studio

Neha and Moushumi
THE PEP UP STUDIO
We are trained instructors of Pilates (Balanced Body), bungee workout, aerial and Yoga. We have 7years of experience in training people to help them find and achieve their fitness goals in terms from posture correction to getting a leaner and healthier body. We have a wide range of age group coming to the studio right from 10 years of age to 75 years for their various fitness goals. You are most welcome to contact us on 9890658255/9922962514. Follow us on Insta @thepepupstudiopune or FB The Pep Up Studio.
Health & Wellness
My fit fitness regime
The Pep Up Studio
Every now and then I am asked by many… “What should be my Fitness regime?” “Fitness”; on the reference of this word what is the first thing that comes to your mind? Something that makes me feel energetic. Something that makes my body look good... read more...
22-Apr-2019 • 767 views
Health & Wellness
CORE THE POWER STORE
The Pep Up Studio
CORE THE POWER STORE “Hold that core tight”, is that a familiar phrase you hear from your trainer when you are working out at the gym or at your studio. Well why is it so important to hold that core tight. It is, as it is your power... read more...
02-May-2019 • 724 views
Health & Wellness
Food for the waist.
The Pep Up Studio
Want to reduce your waist line? Step out in the sun. Yes you read that right. Get out there and get your daily dose of vitamin D. A present study pointed out that overweight people had Vit D deficiency and the supplements aided their weight loss. High fiber fruits are... read more...
17-May-2019 • 817 views
Health & Wellness
Don’t go week in your knees!
The Pep Up Studio
Don’t go week in your knees!    Joey lost his lady love because he couldn’t kneel down to propose her and if he would he would need her support to get up… well a famous aphorism …all is lost in love and war... read more...
05-Jun-2019 • 850 views
Health & Wellness
I Beleive I can Fly!
The Pep Up Studio
I believe I can fly! All my dreams would come true, If I had the wings, in the blue. Enthralling and engaging As the birds would do.. If you feel like this the new BUNGEE workout is what you should be doing, it will enthrall and engage you like a... read more...
21-Aug-2019 • 768 views
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